Sorry about no posts this week. I pulled 3 or 4 muscles in my back this week.  I have been really out of it.  I was given Soma.  It is no joke.  Knocked me on my butt for almost 18 hours.  Helped with the pain and let me sleep.  I have only taken 1 of them and may not take another but wow what a kick.  

E had a great time at the BGSG.  He cut 9 seconds off his 400 meter time.  Gman played a lot of baseball and the team is getting better.  They play in the BGSG tomorrow and Saturday.